To get a good photo and get a good video for our main task when we are filming. We was taught how to use the rule of thirds to make our main task movie more professional.
Here i used my mobile phone to try and use the rule of thirds to create a good picture. I made sure that my eyes were level with the top horizontal line. I then positioned my nose to the left of the vertical line and made sure that there was background space the other side of me.
The theory behind the rule of thirds is that you place the points of interest along the lines, which makes your photo become more balanced. This is proved because studies have showed that the viewers eyes normally go to one of the sides or corners instead of the centre. 
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